Showing posts with label Badminton Exercises. Show all posts
Showing posts with label Badminton Exercises. Show all posts

Thursday, January 16, 2014

Very Helpful Wrist Exercises for Badminton Players

These Exercises are very easy and helpful . these exercises will help your wrist to extent and stretch 

BADMINTON FOOT WORK DRILL


BADMINTON FOOT WORK DRILL


must do if for super fast footwork 
musts share to help your friends